My Weight Loss Journey

Day 6 - Middle Splits Challenge

I'm all excited to succeed on this challenge. Sunday, Day 6, started quite slow as my thighs are beginning to ache from all the stretching they've been exposed to over the last few days. Nonetheless, I knew I had a challenge I needed to train for;

Day 5 - Middle Splits Challenge

Day 5 was a Saturday, which is dedicated towards resting, stretching, and informal activities. So, I became a couch potato and laid on the couch for about 2 - 3 hrs. Eventually, I began watching splits videos on Youtube and found this gem: Eventually, I began to perform some minor

July 20th - Weekly Weigh-In

" Dieting is the only game where you win when you lose! "           - Anonymous Yesterday, I weighed myself today as part of my weight loss program. This Week's Weight Goal My weight goal for this week is 215.28 lbs Last Week's Official Weight From

Day 4 - Middle Splits Challenge

Gym Day I woke up and went to the gym. I completed my routine (skipped pull-ups due to the soreness of my palms) I didn't feel like doing the stretches and core exercises at the gym; so, I came home. The Training I warmed up with some minor

Day 3 - Middle Splits Challenge

I don't have gym training today; however, I was expected to wake up early for some stretching. I woke up about an hour later. Boy! Anyways, I'm beginning to fall into a routine on this challenge, which is quite helpful. I did some horse stance stretching

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