Well, I had 2 sets of stretching late last night. This morning, I was expecting to be extra sore, but I wasn't. Since I woke up late, I didn't have a session immediately. But after starting work, I saw a 20-min opportunity to practise my splits;
Woke up late, but didn't even care. Formal gym time is dead this week :P. Got the kiddos ready for school and I got ready for work. The Training After starting workday, I began warming up with my now-favorite exercises: I love these warmups so much because it
" Practice! Persevere!! Progress!!! " This is what I kept repeating to myself throughout the day as doubts creep in on my ability to accomplish this goal. My progress seems to have stalled, even with multiple warmups & informal sessions throughout the day. I woke up and warmed up for
I'm beginning to feel the effects of all the exercises & the limited food intake on my body. I woke up late this morning, meaning my body was quite tired from yesterday (especially since I also practised some splits training around midnight last night). Anyways, I couldn'
I'm beginning to feel the achiness of this challenge. First, I woke up late and couldn't visit the gym for my exercise routine. The Training So, I warmed up with 3 sets of butterfly pose; I also completed some warm ups from this video: Then, I