" He who stops being better, stops being good. " - Oliver Cromwell Another week, another time to weigh in. This Week's Weight Goal Weight goal for this week was 198.90 lbs. Last Week's Weight After the setback from two weeks ago and the miraculous
Middle Splits Challenge Similar to Session 1, I was excited to start session 2. I went to the gym this morning and was unable to quickly complete this session in the morning. So, once I found a break during work, I quickly took it to complete the session. The Training
Middle Splits Challenge First session for this goal! I was actually pumped to start the program; there are 13 sessions in the program and I was ready to get started. After exercising, I decided to jump into the training session. The Training I started with my favorite warm-up drills (mainly
" Test is built into a Testimony " - Anonymous It's that time again! Let's get the ball rolling! This Week's Weight Goal Weight goal for this week was 201.24 lbs. Last Week's Weight Last week's weight was 204.
" Goal setters are Gold getters! " - Anonymous Goal 1 - Middle Splits After completing the 30 day middle splits challenge in which I fell short of my goal of a full-split, I decided to take a 3-week break to analyze how to re-tackle the goal. During this period,